VERSATILE & PERSONALIZED TRAINING

Z Train offers skills, speed, strength, and agility training that delivers enhanced performance for athletes.
We enhance the physical and mental performance of athletes through individual and group instruction.

Z Train is the premier training facility for athletes in the Mid-Atlantic region.

REGISTER HERE

Z Train Founder Coach Joe Zang describes the personalized training.

CHOOSE YOUR FOCUS

Basketball
Baseball
Speed & Agility

SERVICES

Z Train is the area’s premier athletic skills instruction program which also offers a curriculum for improving speed, agility, strength and conditioning.

We offer:

PRIVATE
TRAINING/LESSONS

POSITION
SPECIFIC TRAINING

SKILL SPECIFIC CAMPS AND
CLINICS

SPEED AND AGILITY TRAINING

CHOOSE Z TRAIN TO PERFORM BETTER

Z Train helps athletes improve their sports skills and performance. We work with athletes in Cecil County, Maryland and Middletown, Delaware who have a coachable attitude and are willing to make the necessary effort to increase their skills.

If you’re ready to take your game to the next level, get started with Z Train.

REGISTER HERE

TESTIMONIALS

I have played for Coach Zang for three years in both basketball and baseball. He has always worked hard to help me be my best and really helped with my game. I would play for Coach any day of the week.

Tyler
Coach Zang was my basketball coach in high school, and I’ve never had more fun than when I played basketball for Coach Zang. Not only were we a good team, but my game improved so much over the 4 years I played for Coach that I was getting college offers. Playing for Coach Zang was one of the best experiences I’ve had in my life as he helped me prepare for the college level where I am now a Division I athlete. I couldn’t have done it without him.
Brett

I went from a backup guard on our team to a starter and one of our leading scorers in a year after playing for Mr. Zang. He pushed me hard every day in practice and helped me improve my skills so that I could be a better player. I ended up being an all-conference player playing for Mr. Zang and I learned how to play the game the right way.

Tim
Playing for Coach Zang was a commitment. He not only made me a better player, but he stayed on us about our grades in school and our behavior too. When you play for Coach, he really cares about you. He helped me keep my grades up and really helped me become a better player. He really cares about you and makes you feel like you are part of the team and he helped make me a more confident player in all my years playing for him.
Bobby

PRICING

PRIVATE
TRAINING/LESSONS

Each session is 1 hour in length

$90

TEAM
CAMPS/CLINICS

Pricing varies based on sport/age/number of athletes

REGISTRATION

Book NOW to reserve your spot.

REGISTER HERE